Group Counseling

Teen Online and In-Person Support Groups

We offer compassionate care to transform the lives of your teen who might be facing mental health challenges, rekindling hope and guiding them toward a fulfilling future.

Our supportive and nurturing therapists will work hard to help your loved one find purpose, peace, and the path to lasting happiness and success.

Provide your teen with opportunities to meet others, practice social skills, learn how to deal with peer pressure, learn how to regulate her emotions and so much more.

Healing and Support EMDR Group Wednesdays 6:30pm (Ongoing)

Emotional Support: A warm, welcoming environment where you can openly share your story, feel truly heard, and connect with others who understand what you’re going through.

Practical Tools: Gentle guidance and effective techniques, such as EMDR, somatic coping strategies, HeartMath, and tapping.

Personal Growth: Encouraging sessions focused on rediscovering your inner strength, and embracing self-love.

Healthy Lifestyle Choices: Learn about how nutrition, exercise, supplements, and making healthier choices can impact your mood and overall health.

Benefits of Our Group Counseling Services in Granada Hills, CA

Zen & Health’s group counseling services in Granada Hills, CA, we offer both in person and telehealth  valuable benefits for those seeking emotional healing and growth. Participants will benefit from peer support, shared experiences, and professional guidance. Our group sessions foster connection, reduce feelings of isolation, and promote mutual healing. You’ll learn coping strategies, gain new insights, and receive support from others who understand your struggles. Group counseling is an empowering experience that helps individuals navigate challenges together while gaining strength through shared community support.

Join Our Group Counseling Sessions in Granada Hills, CA Today!

Contact us now to reserve your spot in our group counseling sessions in Granada Hills, CA. Our supportive team is here to help!