Most people know that by stopping smoking, they will save thousands of dollars a year. They also know that they could add years to their lives. And most people know that if they quit smoking right now, they could save their health, before it’s too late.

So, why do they continue to smoke? With more than 21 years of combined experience in dealing with the mind, both in the United States and the United Kingdom, we have found the answer to be the same everywhere in the world. It all gets down to one thing… FEAR.

• Fear that you will have to give up your crutch or pleasure.
• Fear that you will not be able to enjoy your life or handle life’s stress.
• Fear that you’ll put on weight.
• Fear that you will have to go through an awful trauma to get free of cigarettes.
• Fear that you will never get completely free of the craving .

All of these fears are just some examples of 1 overriding fear. The 1 simple reason that you have not stopped smoking is that you….

Fear that it is going to be too difficult and too painful!