Hypnosis is quite possibly as old as mankind itself. Recently, old myths and misconceptions about hypnosis have given way to new proven, scientifically sound applications. Today, the use of hypnosis is seen in a wide variety of professional fields, including medicine, law enforcement, dentistry, education, and professional sports to name just a few.
Most people have a very limited understanding of the positive results that can be achieved in a professionally controlled session of hypnosis. We would like to dispel the myths and answer the most commonly asked questions about hypnosis.
How does hypnosis work?
Our minds work on two levels – the conscious and the unconscious. We make decisions, think, and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.
How will I know if I am actually hypnotized?
Most people can not tell the difference between the hypnotized state and the waking state. Some people feel very relaxed and lethargic, others feel a lightness. One thing that people do notice is an inexplainable change in their daily behavior.
Will hypnosis work for me?
Generally speaking, every normal person can be hypnotized. That is, people with an IQ of 70 and above, and no severe mental disorders. Therefore, virtually anyone can achieve successful results with hypnosis.
Is hypnosis safe?
YES! Hypnosis is completely safe. You are completely aware and in control at every moment and can end the session at any time. Hypnosis is not sleep, and you can not get “stuck” in a state of hypnosis. You can not be forced to do something that is against your will! Hypnosis is a safe, relaxing, and enjoyable experience.
How does hypnosis help me to kick the smoking habit?
Because smoking is a habit, it is controlled by the unconscious mind. Since hypnosis works directly with the unconscious, this is the only method that truly makes sense! With hypnosis, we can help you effortlessly transition into the healthy lifestyle of a happy non-smoker – it only takes 1 hour of your time to quit.
Studies show that people who have above average intelligence who are capable of concentrating and who have the capacity for creativity and vivid imagination usually make the best subjects.
This question comes from stage hypnosis. The hypnotist makes it look like they can make people do something they don’t want to do. People who volunteer for stage shows want to have fun and do not necessarily want to take responsibility for their actions. Even then, when a subject comes up against some thing they really don’t want to do, they don’t and the hypnotist dismisses them to go back to their seat in the audience. Anyway, if it was possible to make someone do something they don’t want to do, then why do they still have to use guns to rob banks?
Hypnosis is not sleep and the person is not unconscious. A person in hypnosis is actually mentally alert and focused while their body is very relaxed and comfortable.
